Depression

Understanding Early Morning Anxiety   - Deanne Repich

ALCOHOL AND SUBSTANCE ABUSE WILL NOT TAKE AWAY YOUR FEARS   - Stan Popovich  

FINDING THOSE TECHNIQUES THAT WILL MANAGE YOUR ANXIETIES   - Stanley Popovich  

FEAR IS MY FAVOURITE EMOTION!   - Dean Smith  

Self-image   - Eva Johansson 

Why People Hide Their Agoraphobia From People  - David Lemon 

'The Impact of Social Phobia on the quality of life: The advantages of support groups': A research article presented at an Australian Psychological Society seminar. It discusses the causes and impact of social phobia, and two case studies demonstrate how support groups - such as those offered by ADAVIC - can improve one's life. By S. Ieropoli & K. Moore.

'Jungle rules of survival in agoraphobia': Joe Bolza, Clinical Psychologist, discusses our natural "safety" system which may become overprotective, leading to agoraphobia. He argues Cognitive Behavioral Therapy (CBT) can help manage this debilitating thought process.

'Stressed to kill': an article describing the biological and evolutionary functions of stress and how this may be detrimental in today's modern world. Offers suggestions for coping strategies. From The Bulletin.

Generalized Anxiety Disorder  - Sharon Clifford 

 Generalized Anxiety Disorder - the facts by Scott Blair-West 

Natural Anxiety Recovery  - Brien Cole 

 Anxiety: the gift to help you grow by Pauline McKinnon

 Anxiety : the mind/body connection by Gary Courtenay  

 Thinking about the treatment of anxiety: is CBT all its cracked up to be? by Kaye Frankcom   

 The fear - a journey out of anxiety by Bev Aisbett

Link between marijuana use and anxiety  
 
Live anxiety free with Homeopathy!      

Telling others about your anxiety  

Perfectionism and anxiety   

Help is at hand for high anxiety - Eva Savov   

Substance-induced anxiety: the link between marijuana and anxiety  

Pre and Post Natal Anxiety - Sharryn Muir   

 Anxious obsessions by Joe Bolza 

 Emerging from social anxiety by Catherine Madigan

 How Hypnosis Can Help You Stop Panic Attacks by Dr Janet Hal

 Making sense of panic attacks by Joe Bolza 

 Panic Attacks - I thought I was going to explode by Bev Aisbett  
 
 Social Phobia by Nicole Thomas

 Free Floating Anxiety - Joe Bolza 

 When being anxious becomes part of life  

Panic Attacks Ruined My Life - Bev Aisbett 

Toilet phobia tackled   
 
How to avoid or end panic attacks   
 
Why people hide their agoraphobia  

 New group to tackle anxiety attacks from Moreland Community News  

 Pakenham Anxiety Disorder Seminar Report

When blusing becomes a disorder!  - Joe Bolza 

 Dissociation - Joe Bolza

 12th October - Bali - Bev Aisbett   
 
 Unmasking fears 

 Showing ways to keep your cool by Des Carroll 

Case Study  - Jane Gierlicz   

No need to suffer in silence - Narelle Wilson

 Conquering fear - winter workshops by Pauline McKinnon   
 
 Conquering fear with Pauline McKinnon

 Facing fear with fortitude - Pauline McKinnon 

Cosmetic Psychology - ABC Catalyst program  

  Not again!    - obsessions and compulsions
 
Sleepless over how to get some sleep   

 Understanding Depression by Maria Prendergast

 Depression Information for Adolescents by Sally-Anne McCormack

'Enough Rope' with Andrew Denton. Transcript of the interview Andrew conducted with former Australian Test Cricketer Michael Slater on Depression and other topics.

Depression help is at hand - Larissa Ham 

 Depression by Catherine Madigan  

 Dr Nicholas Allen talks on Depression by Des Carroll

Procrastination - Joe Bolza

 Depression Help by Des Carroll  

 Depression  - Des Carroll 

My Personal Experience in Learning Sing Ong Tai Chi   - Grant 

Sleeping giant of drug abuse  - Claire Buckis 

Support Groups are a good thing!!  

 Yoga - the answer to panic/anxiety attacks by Ranjana Goel   
 
 Hypnotherapy by Dr. Sandra Williams   

 Naturopathy Can Help Anxiety and Panic Symptoms by Beth Bundy     
 
 Medications by Ken Strong

I joined a Laughter Club!

What is Reiki?

Using CBT wisely - Joe Bolza  

Vibrational Breath Therapy 3    
 
Purpose of a support group    
 
Vibrational Breath Therapy 2    

Vibrational Breath Therapy - Sri Bala

Yoga in disease prevention - Ranjana Goel   
 
Homeopathy - Andrew Kaulenas      

Changing course - the stillness way  - Pauline McKinnon 

 Cleaning up your internal environment : your body is the greatest instrument you'll ever own by Sandra Williams  

 "Relapse" by Joe Bolza  

Ya gotta laugh!   

Wesley Employment Services    - For those with a disability or impairment (mental or otherwise)

  Identifying Benzodiazepine Dependency 

 Tranquillisers and sleeping pills   

WE ARE THE WORLD   - Bev Aisbett  

 Something to ponder on  

 The quest for personal growth continues by Eva Savov

 I get blamed all the time by Ken Strong  

The story of Cornelia Rau. Mental Illness, falling through the "cracks" in the system, and imprisonment.

Worker Support Groups - JobCo 

 Information For Support People, Family and Friends - #1 by Ken Strong   

 Information For Support People, Family and Friends - #2: Driving by Ken Strong   

Healthy Personal Boundaries  

EXAM STRESS - Sally-Anne McCormack

Dealing with Bullying   - Sally-Anne McCormack  

 Games parents can play by Evelyn Field  

Natural help for anxious adolescents   
 
Hannah, case study of an anxious child   

Cool kids calm families - Stillness mediation summer school  

Youth depression talk  

Anxiety in children   

 Should we be anxious about childhood anxiety?

 How do we free children from fear by Dr Janet Hall  

 Dealing with the victims of bullying by Evelyn Field

Social survival skills  - Evelyn Field 

Managing challenging behaviour - Merryn Snare